Monday, June 15, 2020

Path Crea Delicious Tuna and kale pasta bake

Tuna and kale pasta bake. Canned Tuna,Tuna,Fish,Pasta and Noodles,Fish and Seafood,Seafood. This is a go-to meal when we're in a hurry. I often sub spinach or kale but arugula is my favorite.

Tuna and kale pasta bake There's something about a pasta bake that just seems to make everyone so happy. Possibly the implied promise of a luxuriously filling meal, topped with cheese and oozing with some. Try this Tomato Tuna Pasta Bake! You can have Tuna and kale pasta bake using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Tuna and kale pasta bake

  1. It's 1 can of tuna.
  2. It's of kale.
  3. It's of mayonnaise.
  4. Prepare of green (or red, or both!) pesto.
  5. You need of cheese (e.g. mature cheddar).
  6. Prepare dash of salt.
  7. Prepare of ground black pepper.
  8. Prepare of herbs (e.g. mixed Italian, basil...).
  9. Prepare of pasta.
  10. Prepare of peas.

What you need for Tuna Casserole. Could also stir in spinach leaves or shredded kale. As an Amazon Associate I earn from qualifying purchases. Tuna gets such a bad rap.

Tuna and kale pasta bake step by step

  1. Boil the pasta! I tend to use 3 or 4 portions worth so as to fill the oven dish which lasts me about 4 servings, but depends on your portion size! Boil as much or as little as needed, adjust quantity to requirements :).
  2. Add in the peas so the peas and pasta are done at the same time. I usually add them about 3-5mins before the pasta is cooked..
  3. Drain the peas pasta!.
  4. Add in the tuna, mayo, pesto, kale and plenty of cheese. I usually use 1 can of tuna, a large handful, or a couple, of kale (I have small hands and kale shrinks when cooked), plenty of pepper and herbs, a dash of salt and lots of cheese :) I have the queezy mayo bottles and add plenty - hold down for about 5 seconds. You can use all f these ingredients to taste. You can also add some chili flakes or olives too!!.
  5. Mix all together.
  6. Put into oven about 180°C for approximately 15mins or until cheese melted/browning on top.
  7. Sprinkle more cheese (I chose a mix or grated mozzarella and cheddar for mine) on the top. I also sprinkle more pepper and herbs on top too.
  8. Eat!.

I bet you wouldn't turn down this tuna pasta bake though! I remember in grade school, I would always dread the day that I would be the one to bring a tuna fish sandwich for lunch or. Meanwhile, combine onion, garlic, chilli and vinegar in a bowl and stand to soften. Combine kale, oil and lemon juice in a bowl and rub with your hands until slightly. A creamy, garlicky kale & mushroom pasta bake.

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